{"id":5,"count":49,"description":"","link":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/","name":"Trening i technika","slug":"narty-biegowe-trening-technika","taxonomy":"category","parent":0,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trening i technika - nabiegowkach.pl<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trening i technika - nabiegowkach.pl\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/\" \/>\n<meta property=\"og:site_name\" content=\"nabiegowkach.pl\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x675px-biale-tlo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/\",\"url\":\"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/\",\"name\":\"Trening i technika - nabiegowkach.pl\",\"isPartOf\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/#breadcrumb\"},\"inLanguage\":\"pl-PL\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/nabiegowkach.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Trening i technika\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nabiegowkach.pl\/#website\",\"url\":\"https:\/\/nabiegowkach.pl\/\",\"name\":\"nabiegowkach.pl\",\"description\":\"portal mi\u0142o\u015bnik\u00f3w narciarstwa biegowego\",\"publisher\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nabiegowkach.pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\",\"name\":\"nabiegowkach.pl\",\"url\":\"https:\/\/nabiegowkach.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png\",\"contentUrl\":\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png\",\"width\":1200,\"height\":1200,\"caption\":\"nabiegowkach.pl\"},\"image\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nabiegowkach\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Trening i technika - nabiegowkach.pl","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/","og_locale":"pl_PL","og_type":"article","og_title":"Trening i technika - nabiegowkach.pl","og_url":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/","og_site_name":"nabiegowkach.pl","og_image":[{"width":1200,"height":675,"url":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x675px-biale-tlo.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/","url":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/","name":"Trening i technika - nabiegowkach.pl","isPartOf":{"@id":"https:\/\/nabiegowkach.pl\/#website"},"breadcrumb":{"@id":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/#breadcrumb"},"inLanguage":"pl-PL"},{"@type":"BreadcrumbList","@id":"https:\/\/nabiegowkach.pl\/narty-biegowe-trening-technika\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/nabiegowkach.pl\/"},{"@type":"ListItem","position":2,"name":"Trening i technika"}]},{"@type":"WebSite","@id":"https:\/\/nabiegowkach.pl\/#website","url":"https:\/\/nabiegowkach.pl\/","name":"nabiegowkach.pl","description":"portal mi\u0142o\u015bnik\u00f3w narciarstwa biegowego","publisher":{"@id":"https:\/\/nabiegowkach.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nabiegowkach.pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/nabiegowkach.pl\/#organization","name":"nabiegowkach.pl","url":"https:\/\/nabiegowkach.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/","url":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png","contentUrl":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png","width":1200,"height":1200,"caption":"nabiegowkach.pl"},"image":{"@id":"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nabiegowkach"]}]}},"_links":{"self":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/categories\/5"}],"collection":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts?categories=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}