{"id":1113,"date":"2015-02-23T11:20:06","date_gmt":"2015-02-23T10:20:06","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/jak-biegac-wyczynowo-bez-szkoly-czy-klubu-1113\/"},"modified":"2015-02-23T11:20:06","modified_gmt":"2015-02-23T10:20:06","slug":"jak-biegac-wyczynowo-bez-szkoly-czy-klubu","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/jak-biegac-wyczynowo-bez-szkoly-czy-klubu-1113\/","title":{"rendered":"Jak biega\u0107 wyczynowo bez szko\u0142y czy klubu?"},"content":{"rendered":"<p>Chc\u0119 biega\u0107 na nartach jak pani Justyna Kowalczyk, ale nie wiem co mam zrobi\u0107. Do klubu narciarskiego mam bardzo daleko i do szko\u0142y mistrzostwa sportowego r\u00f3wnie\u017c. Wi\u0119c mam pytanie: co musia\u0142abym zrobi\u0107 aby tak biega\u0107 bez szko\u0142y? Jak wst\u0105pi\u0107 do polskiego zwi\u0105zku narciarskiego?<\/p>\n<p>Musisz sobie znale\u017a\u0107 trenera o wysokich kwalifikacjach oraz posiada\u0107 ogromne zasoby finansowe. Biegi narciarskie to niesamowity wysi\u0142ek fizyczny, czas i olbrzymie nak\u0142ady finansowe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chc\u0119 biega\u0107 na nartach jak pani Justyna Kowalczyk, ale nie wiem co mam zrobi\u0107. Do klubu narciarskiego mam bardzo daleko i do szko\u0142y mistrzostwa sportowego r\u00f3wnie\u017c. Wi\u0119c mam pytanie: co musia\u0142abym zrobi\u0107 aby tak biega\u0107 bez szko\u0142y? Jak wst\u0105pi\u0107 do polskiego zwi\u0105zku narciarskiego?<\/p>\n","protected":false},"author":8,"featured_media":11026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[833],"class_list":["post-1113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pytanie-do-trenera","tag-pytanie-do-trenera"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jak biega\u0107 wyczynowo bez szko\u0142y czy klubu?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/jak-biegac-wyczynowo-bez-szkoly-czy-klubu-1113\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak biega\u0107 wyczynowo bez szko\u0142y czy klubu?\" \/>\n<meta property=\"og:description\" content=\"Chc\u0119 biega\u0107 na nartach jak pani Justyna Kowalczyk, ale nie wiem co mam zrobi\u0107. 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