{"id":1560,"date":"2017-02-23T18:04:59","date_gmt":"2017-02-23T17:04:59","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/rodzinnie-na-biegu-podhalanskim-1560\/"},"modified":"2017-02-23T18:04:59","modified_gmt":"2017-02-23T17:04:59","slug":"rodzinnie-na-biegu-podhalanskim","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/","title":{"rendered":"Rodzinnie na Biegu Podhala\u0144skim"},"content":{"rendered":"<p>Masowe biegi narciarskie, takie jak Bieg Piast\u00f3w czy Bieg Podhala\u0144ski s\u0105 nie tylko imprezami sportowymi, ale te\u017c wydarzeniami towarzyskimi. Spotykamy tu znajomych z tras, nawi\u0105zujemy nowe znajomo\u015bci. W biegach bior\u0105 udzia\u0142 nie tylko utytu\u0142owani sportowcy, ale przede wszystkim amatorzy. Niekt\u00f3rzy osi\u0105gaj\u0105 znakomite wyniki &#8211; znamy ich i podziwiamy, bo na ka\u017cdym biegu staj\u0105 na podium, ale przewa\u017caj\u0105ca wi\u0119kszo\u015b\u0107 to niedzielni biegacze, kt\u00f3rzy bior\u0105 udzia\u0142 w zawodach i mimo \u017ce nie licz\u0105 na wynik, daj\u0105 z siebie wszystko.<\/p>\n<p>Przeje\u017cd\u017caj\u0105 nierzadko setki kilometr\u00f3w, \u017ceby to prze\u017cy\u0107, poczu\u0107 t\u0119 niezwyk\u0142\u0105 sportow\u0105 atmosfer\u0119. Nawet, je\u015bli zajmuj\u0105 dalekie miejsca, w najlepszym razie w \u015brodku stawki, czuj\u0105 dum\u0119 i rado\u015b\u0107 z samego dobiegni\u0119cia do mety. Liczy si\u0119 udzia\u0142 \u2013 jak w olimpiadzie. Cz\u0119sto przyje\u017cd\u017caj\u0105 na zawody ze swoimi fanami \u2013 z rodzin\u0105 i znajomymi, kt\u00f3rzy cho\u0107 sami nie bior\u0105 udzia\u0142u w wy\u015bcigu, wspieraj\u0105 zawodnik\u00f3w, kibicuj\u0105 (zwykle wszystkim) i prze\u017cywaj\u0105, a przy tym sami przyczyniaj\u0105 si\u0119 do klimatu imprezy sportowej. A my, biegniemy dla siebie, ale te\u017c dla kibic\u00f3w, bo c\u00f3\u017c lepiej pomaga wykrzesa\u0107 ostatnie si\u0142y na finiszu, jak w\u0142asne imi\u0119 us\u0142yszane z boku trasy?<\/p>\n<p>T\u0119 sportow\u0105 atmosfer\u0119 znakomicie odda\u0142a Kate Sty\u0142a w swoim kr\u00f3tkim dokumencie z Biegu Podhala\u0144skiego, gdzie z mam\u0105 Ani\u0105 i dwuletnim synkiem Hugonkiem pojecha\u0142a kibicowa\u0107 swojemu tacie Andrzejowi.<\/p>\n<div class=\"k2_video\">\n<div class=\"k2_video_caption\">IX Bieg Podhala\u0144ski<\/div>\n<p><iframe loading=\"lazy\" title=\"IX Bieg Podhala\u0144ski - cz\u0119\u015b\u0107 2\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/_hsfziVKRWU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<div class=\"k2_video_credits\">Kate Sty\u0142a<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Masowe biegi narciarskie, takie jak Bieg Piast\u00f3w czy Bieg Podhala\u0144ski s\u0105 nie tylko imprezami sportowymi, ale te\u017c wydarzeniami towarzyskimi. Spotykamy tu znajomych z tras, nawi\u0105zujemy nowe znajomo\u015bci. W biegach bior\u0105 udzia\u0142 nie tylko utytu\u0142owani sportowcy, ale przede wszystkim amatorzy. Niekt\u00f3rzy osi\u0105gaj\u0105 znakomite wyniki &#8211; znamy ich i podziwiamy, bo na ka\u017cdym biegu staj\u0105 na podium, ale przewa\u017caj\u0105ca wi\u0119kszo\u015b\u0107 to niedzielni biegacze, kt\u00f3rzy bior\u0105 udzia\u0142 w zawodach i mimo \u017ce nie licz\u0105 na wynik, daj\u0105 z siebie wszystko.<\/p>\n","protected":false},"author":1550,"featured_media":11026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[723],"class_list":["post-1560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biegowki-nasze-artykuly","tag-bieg-podhalanski"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rodzinnie na Biegu Podhala\u0144skim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rodzinnie na Biegu Podhala\u0144skim\" \/>\n<meta property=\"og:description\" content=\"Masowe biegi narciarskie, takie jak Bieg Piast\u00f3w czy Bieg Podhala\u0144ski s\u0105 nie tylko imprezami sportowymi, ale te\u017c wydarzeniami towarzyskimi. Spotyk\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\" \/>\n<meta property=\"og:site_name\" content=\"nabiegowkach.pl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nabiegowkach\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-23T17:04:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/default-article-image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Joanna R\u0105czka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Joanna R\u0105czka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\"},\"author\":{\"name\":\"Joanna R\u0105czka\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ef223825ee656e6aafe930befccbaf9a\"},\"headline\":\"Rodzinnie na Biegu Podhala\u0144skim\",\"datePublished\":\"2017-02-23T17:04:59+00:00\",\"dateModified\":\"2017-02-23T17:04:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\"},\"wordCount\":259,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\"},\"keywords\":[\"bieg podhala\u0144ski\"],\"articleSection\":[\"Artyku\u0142y spo\u0142eczno\u015bci\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\",\"url\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\",\"name\":\"Rodzinnie na Biegu Podhala\u0144skim\",\"isPartOf\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#website\"},\"datePublished\":\"2017-02-23T17:04:59+00:00\",\"dateModified\":\"2017-02-23T17:04:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/nabiegowkach.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rodzinnie na Biegu Podhala\u0144skim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nabiegowkach.pl\/#website\",\"url\":\"https:\/\/nabiegowkach.pl\/\",\"name\":\"nabiegowkach.pl\",\"description\":\"portal mi\u0142o\u015bnik\u00f3w narciarstwa biegowego\",\"publisher\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nabiegowkach.pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\",\"name\":\"nabiegowkach.pl\",\"url\":\"https:\/\/nabiegowkach.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png\",\"contentUrl\":\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png\",\"width\":1200,\"height\":1200,\"caption\":\"nabiegowkach.pl\"},\"image\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nabiegowkach\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ef223825ee656e6aafe930befccbaf9a\",\"name\":\"Joanna R\u0105czka\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4cc42f843f5e8e6489734ad03fa618a1?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4cc42f843f5e8e6489734ad03fa618a1?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg\",\"caption\":\"Joanna R\u0105czka\"},\"url\":\"https:\/\/nabiegowkach.pl\/uzytkownik\/asiarczka\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rodzinnie na Biegu Podhala\u0144skim","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/","og_locale":"pl_PL","og_type":"article","og_title":"Rodzinnie na Biegu Podhala\u0144skim","og_description":"Masowe biegi narciarskie, takie jak Bieg Piast\u00f3w czy Bieg Podhala\u0144ski s\u0105 nie tylko imprezami sportowymi, ale te\u017c wydarzeniami towarzyskimi. Spotyk","og_url":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/","og_site_name":"nabiegowkach.pl","article_publisher":"https:\/\/www.facebook.com\/nabiegowkach","article_published_time":"2017-02-23T17:04:59+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/default-article-image.jpg","type":"image\/jpeg"}],"author":"Joanna R\u0105czka","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Joanna R\u0105czka","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#article","isPartOf":{"@id":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/"},"author":{"name":"Joanna R\u0105czka","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ef223825ee656e6aafe930befccbaf9a"},"headline":"Rodzinnie na Biegu Podhala\u0144skim","datePublished":"2017-02-23T17:04:59+00:00","dateModified":"2017-02-23T17:04:59+00:00","mainEntityOfPage":{"@id":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/"},"wordCount":259,"commentCount":0,"publisher":{"@id":"https:\/\/nabiegowkach.pl\/#organization"},"keywords":["bieg podhala\u0144ski"],"articleSection":["Artyku\u0142y spo\u0142eczno\u015bci"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/","url":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/","name":"Rodzinnie na Biegu Podhala\u0144skim","isPartOf":{"@id":"https:\/\/nabiegowkach.pl\/#website"},"datePublished":"2017-02-23T17:04:59+00:00","dateModified":"2017-02-23T17:04:59+00:00","breadcrumb":{"@id":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nabiegowkach.pl\/rodzinnie-na-biegu-podhalanskim-1560\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/nabiegowkach.pl\/"},{"@type":"ListItem","position":2,"name":"Rodzinnie na Biegu Podhala\u0144skim"}]},{"@type":"WebSite","@id":"https:\/\/nabiegowkach.pl\/#website","url":"https:\/\/nabiegowkach.pl\/","name":"nabiegowkach.pl","description":"portal mi\u0142o\u015bnik\u00f3w narciarstwa biegowego","publisher":{"@id":"https:\/\/nabiegowkach.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nabiegowkach.pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/nabiegowkach.pl\/#organization","name":"nabiegowkach.pl","url":"https:\/\/nabiegowkach.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/","url":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png","contentUrl":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png","width":1200,"height":1200,"caption":"nabiegowkach.pl"},"image":{"@id":"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nabiegowkach"]},{"@type":"Person","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ef223825ee656e6aafe930befccbaf9a","name":"Joanna R\u0105czka","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4cc42f843f5e8e6489734ad03fa618a1?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4cc42f843f5e8e6489734ad03fa618a1?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg","caption":"Joanna R\u0105czka"},"url":"https:\/\/nabiegowkach.pl\/uzytkownik\/asiarczka\/"}]}},"_links":{"self":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts\/1560"}],"collection":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/users\/1550"}],"replies":[{"embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/comments?post=1560"}],"version-history":[{"count":0,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts\/1560\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/media\/11026"}],"wp:attachment":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/media?parent=1560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/categories?post=1560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/tags?post=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}