{"id":1634,"date":"2017-09-26T10:34:54","date_gmt":"2017-09-26T08:34:54","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/wez-udzial-w-triathlonie-biegacza-narciarskiego-w-dwa-weekendy-w-beskidzie-slaskim-1634\/"},"modified":"2017-09-26T10:34:54","modified_gmt":"2017-09-26T08:34:54","slug":"wez-udzial-w-triathlonie-biegacza-narciarskiego-w-dwa-weekendy-w-beskidzie-slaskim","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/wez-udzial-w-triathlonie-biegacza-narciarskiego-w-dwa-weekendy-w-beskidzie-slaskim-1634\/","title":{"rendered":"We\u017a udzia\u0142 w triathlonach biegacza narciarskiego w dwa weekendy w Beskidzie \u015al\u0105skim"},"content":{"rendered":"

W dwa pierwsze weekendy pa\u017adziernika 2017 roku w Beskidzie \u015al\u0105skim b\u0119dzie mo\u017cna si\u0119 zmierzy\u0107 w triathlonie, na kt\u00f3ry sk\u0142adaj\u0105 si\u0119 jedne z najwa\u017cniejszych form treningu biegacza narciarskiego w przygotowaniu do sezonu zimowego. Podczas zawod\u00f3w 1 pa\u017adziernika w Istebnej i 7 pa\u017adziernika w Ustroniu uczestnicy b\u0119d\u0105 \u015bciga\u0107 si\u0119 na rowerze g\u00f3rskim, w biegu z kijami i na nartorolkach technik\u0105 klasyczn\u0105, a o zaj\u0119tym miejscu b\u0119dzie decydowa\u0142 \u0142\u0105czny czas uzyskany w tych trzech aktywno\u015bciach. Wi\u0119cej w regulaminach za\u0142\u0105czonych pod plakatem.<\/p>\n

\"Beskidzki<\/p>\n

\nRegulamin triatlonu w Istebnej – 01.10.2017<\/a>
\nRegulamin triatlonu w Ustroniu – 07.10.2017<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

W dwa pierwsze weekendy pa\u017adziernika 2017 roku w Beskidzie \u015al\u0105skim b\u0119dzie mo\u017cna si\u0119 zmierzy\u0107 w triathlonie, na kt\u00f3ry sk\u0142adaj\u0105 si\u0119 jedne z najwa\u017cniejszych form treningu biegacza narciarskiego w przygotowaniu do sezonu zimowego. Podczas zawod\u00f3w 1 pa\u017adziernika w Istebnej i 7 pa\u017adziernika w Ustroniu uczestnicy b\u0119d\u0105 \u015bciga\u0107 si\u0119 na rowerze g\u00f3rskim, w biegu z kijami i na nartorolkach technik\u0105 klasyczn\u0105, a o zaj\u0119tym miejscu b\u0119dzie decydowa\u0142 \u0142\u0105czny czas uzyskany w tych trzech aktywno\u015bciach. Wi\u0119cej w regulaminach za\u0142\u0105czonych pod plakatem.<\/p>\n","protected":false},"author":1530,"featured_media":7943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[28],"tags":[769,284,770,285,254,1526,1494],"class_list":["post-1634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zapowiedzi","tag-beskid-slaski","tag-bieg-z-kijami","tag-istebna","tag-nartorolki","tag-rower","tag-triathlon","tag-ustron"],"acf":[],"yoast_head":"\nWe\u017a udzia\u0142 w triathlonach biegacza narciarskiego w dwa weekendy w Beskidzie \u015al\u0105skim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/wez-udzial-w-triathlonie-biegacza-narciarskiego-w-dwa-weekendy-w-beskidzie-slaskim-1634\/\" \/>\n<meta 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