{"id":183,"date":"2011-12-09T10:32:21","date_gmt":"2011-12-09T09:32:21","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/juz-mozna-biegac-na-nartach-183\/"},"modified":"2011-12-09T10:32:21","modified_gmt":"2011-12-09T09:32:21","slug":"juz-mozna-biegac-na-nartach","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/","title":{"rendered":"Ju\u017c mo\u017cna biega\u0107 na nartach !"},"content":{"rendered":"

W Jakuszycach ratraki przygotowa\u0142y jak dot\u0105d  8 km tras do biegania na nartach. Na razie to jedyne znane nam miejsce w Polsce, w kt\u00f3rym w najbli\u017cszy weekend b\u0119dzie mo\u017cna pobiega\u0107 po przygotowanych trasach. To oznacza, \u017ce sezon si\u0119 rozpocz\u0105\u0142.<\/p>\n

W tym tygodniu w G\u00f3rach Izerskich spad\u0142o ju\u017c nawet 30 cm \u015bniegu, a w miejscach, gdzie jest go najmniej, pokrywa bia\u0142ego puchu ma przynajmniej 20 cm. I wci\u0105\u017c pada \u015bnieg. Na Polanie Jakuszyckiej i w kierunku do Rozdro\u017ca pod Cich\u0105 R\u00f3wni\u0105 ratraki Biegu Piast\u00f3w przygotowa\u0142y ok. 8 km tras biegowych – wyratrakowane zosta\u0142y Dolny i G\u00f3rny Dukt Ko\u0144skiej Jamy.<\/p>\n

Czy w sobot\u0119 i niedziel\u0119 co\u015b si\u0119 zmieni? Ci\u0105gle sypie, prognozy zapowiadaj\u0105, \u017ce pada\u0107 ma tak\u017ce jutro. W sobot\u0119 rano podejmiemy decyzj\u0119, kt\u00f3re kolejne trasy przygotujemy dla ruchu turystycznego i dla wyczynowc\u00f3w<\/em> – powiedzia\u0142a nam Joanna J\u0119drzejowska, Kierownik Biura Biegu Piast\u00f3w. Oznacza to, \u017ce w najbli\u017cszy weekend (10 i 11 grudnia) z du\u017cym prawdopodobie\u0144stwem b\u0119dzie mo\u017cna biega\u0107 nie tylko po przygotowanych ju\u017c trasach Radiowej Jedynki (Dolny Dukt) i PGE (G\u00f3rny Dukt).<\/p>\n","protected":false},"excerpt":{"rendered":"

W Jakuszycach ratraki przygotowa\u0142y jak dot\u0105d  8 km tras do biegania na nartach. Na razie to jedyne znane nam miejsce w Polsce, w kt\u00f3rym w najbli\u017cszy weekend b\u0119dzie mo\u017cna pobiega\u0107 po przygotowanych trasach. To oznacza, \u017ce sezon si\u0119 rozpocz\u0105\u0142.<\/p>\n","protected":false},"author":1530,"featured_media":3562,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-183","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci-narty-biegowe-miejsca"],"acf":[],"yoast_head":"\nJu\u017c mo\u017cna biega\u0107 na nartach !<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ju\u017c mo\u017cna biega\u0107 na nartach !\" \/>\n<meta property=\"og:description\" content=\"W Jakuszycach ratraki przygotowa\u0142y jak dot\u0105d  8 km tras do biegania na nartach. Na razie to jedyne znane nam miejsce w Polsce, w kt\u00f3rym w najb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\" \/>\n<meta property=\"og:site_name\" content=\"nabiegowkach.pl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nabiegowkach\" \/>\n<meta property=\"article:published_time\" content=\"2011-12-09T09:32:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2011\/12\/dd34e32172fe0202ef287e574244e1d2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"296\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\"},\"author\":{\"name\":\"Administrator\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ad3ad4422f638284f048f858e2d528ef\"},\"headline\":\"Ju\u017c mo\u017cna biega\u0107 na nartach !\",\"datePublished\":\"2011-12-09T09:32:21+00:00\",\"dateModified\":\"2011-12-09T09:32:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\"},\"wordCount\":199,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\"},\"articleSection\":[\"Aktualno\u015bci\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\",\"url\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\",\"name\":\"Ju\u017c mo\u017cna biega\u0107 na nartach !\",\"isPartOf\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#website\"},\"datePublished\":\"2011-12-09T09:32:21+00:00\",\"dateModified\":\"2011-12-09T09:32:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/nabiegowkach.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ju\u017c mo\u017cna biega\u0107 na nartach !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/nabiegowkach.pl\/#website\",\"url\":\"https:\/\/nabiegowkach.pl\/\",\"name\":\"nabiegowkach.pl\",\"description\":\"portal mi\u0142o\u015bnik\u00f3w narciarstwa biegowego\",\"publisher\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/nabiegowkach.pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/nabiegowkach.pl\/#organization\",\"name\":\"nabiegowkach.pl\",\"url\":\"https:\/\/nabiegowkach.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png\",\"contentUrl\":\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png\",\"width\":1200,\"height\":1200,\"caption\":\"nabiegowkach.pl\"},\"image\":{\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/nabiegowkach\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ad3ad4422f638284f048f858e2d528ef\",\"name\":\"Administrator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/nabiegowkach.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/51d7ca385afb3e80877d10fffcf80b3a?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/51d7ca385afb3e80877d10fffcf80b3a?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg\",\"caption\":\"Administrator\"},\"url\":\"https:\/\/nabiegowkach.pl\/uzytkownik\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Ju\u017c mo\u017cna biega\u0107 na nartach !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/","og_locale":"pl_PL","og_type":"article","og_title":"Ju\u017c mo\u017cna biega\u0107 na nartach !","og_description":"W Jakuszycach ratraki przygotowa\u0142y jak dot\u0105d  8 km tras do biegania na nartach. Na razie to jedyne znane nam miejsce w Polsce, w kt\u00f3rym w najb","og_url":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/","og_site_name":"nabiegowkach.pl","article_publisher":"https:\/\/www.facebook.com\/nabiegowkach","article_published_time":"2011-12-09T09:32:21+00:00","og_image":[{"width":612,"height":296,"url":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2011\/12\/dd34e32172fe0202ef287e574244e1d2.jpg","type":"image\/jpeg"}],"author":"Administrator","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Administrator","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#article","isPartOf":{"@id":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/"},"author":{"name":"Administrator","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ad3ad4422f638284f048f858e2d528ef"},"headline":"Ju\u017c mo\u017cna biega\u0107 na nartach !","datePublished":"2011-12-09T09:32:21+00:00","dateModified":"2011-12-09T09:32:21+00:00","mainEntityOfPage":{"@id":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/"},"wordCount":199,"commentCount":4,"publisher":{"@id":"https:\/\/nabiegowkach.pl\/#organization"},"articleSection":["Aktualno\u015bci"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/","url":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/","name":"Ju\u017c mo\u017cna biega\u0107 na nartach !","isPartOf":{"@id":"https:\/\/nabiegowkach.pl\/#website"},"datePublished":"2011-12-09T09:32:21+00:00","dateModified":"2011-12-09T09:32:21+00:00","breadcrumb":{"@id":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/nabiegowkach.pl\/juz-mozna-biegac-na-nartach-183\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/nabiegowkach.pl\/"},{"@type":"ListItem","position":2,"name":"Ju\u017c mo\u017cna biega\u0107 na nartach !"}]},{"@type":"WebSite","@id":"https:\/\/nabiegowkach.pl\/#website","url":"https:\/\/nabiegowkach.pl\/","name":"nabiegowkach.pl","description":"portal mi\u0142o\u015bnik\u00f3w narciarstwa biegowego","publisher":{"@id":"https:\/\/nabiegowkach.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nabiegowkach.pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/nabiegowkach.pl\/#organization","name":"nabiegowkach.pl","url":"https:\/\/nabiegowkach.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/","url":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png","contentUrl":"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/04\/logo-nabiegowkach-pl-1200x1200px-biale-tlo.png","width":1200,"height":1200,"caption":"nabiegowkach.pl"},"image":{"@id":"https:\/\/nabiegowkach.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nabiegowkach"]},{"@type":"Person","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/person\/ad3ad4422f638284f048f858e2d528ef","name":"Administrator","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/nabiegowkach.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/51d7ca385afb3e80877d10fffcf80b3a?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/51d7ca385afb3e80877d10fffcf80b3a?s=96&r=g&d=https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2024\/08\/avatar_default.jpg","caption":"Administrator"},"url":"https:\/\/nabiegowkach.pl\/uzytkownik\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts\/183"}],"collection":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/users\/1530"}],"replies":[{"embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":0,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/posts\/183\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/media\/3562"}],"wp:attachment":[{"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/media?parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/categories?post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nabiegowkach.pl\/wp-json\/wp\/v2\/tags?post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}