{"id":462,"date":"2013-01-30T09:23:23","date_gmt":"2013-01-30T08:23:23","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/podsupraski-bc-462\/"},"modified":"2024-04-04T22:08:08","modified_gmt":"2024-04-04T20:08:08","slug":"podsupraski-bc","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/podsupraski-bc-462\/","title":{"rendered":"Podsupraski Back Country"},"content":{"rendered":"\n<p>Trasa biegnie pasmem wzg\u00f3rz przez urokliwe zak\u0105tki Puszczy Knyszy\u0144skiej. S\u0105 to Krzemienne G\u00f3ry w okolicy Supra\u015bla. Latem biegn\u0105 tu trasy Maratonu MTB. Trasa w zale\u017cno\u015bci od wariantu ma od 2 do oko\u0142o 9 km i oferuje emocjonuj\u0105ce zjazdy (przewy\u017cszenia do 50 m) w pi\u0119knych okoliczno\u015bciach przyrody. Na szlaku mo\u017cna spotka\u0107 r\u00f3wnie\u017c wielu przedstawicieli puszcza\u0144skiej fauny.<\/p>\n\n\n\n<div class=\"boxBlueGradient\" style=\"width: 210px; float: right; margin: 0 0 8px 12px; padding: 10px;\">\n<figure><a href=\"https:\/\/nabiegowkach.pl\/blog\/opisz-swoja-narciarska-trase-biegowa-i-wygraj-narty-kije-akcesoria-konkurs-431\/\"><img decoding=\"async\" class=\" size-full wp-image-4411\" style=\"margin-top: 0px; margin-right: 0px; margin-left: 0px;\" src=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/moja-ulubiona-narciarska-trasa-biegowa-konkurs-2013-250px.png\" alt=\"moja-ulubiona-narciarska-trasa-biegowa-konkurs-2013-250px\" width=\"200\" height=\"84\" srcset=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/moja-ulubiona-narciarska-trasa-biegowa-konkurs-2013-250px.png 200w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/moja-ulubiona-narciarska-trasa-biegowa-konkurs-2013-250px-150x63.png 150w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/moja-ulubiona-narciarska-trasa-biegowa-konkurs-2013-250px-18x8.png 18w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/a><\/figure><p><\/p>\n<p>Tekst zosta\u0142 opublikowany w ramach konkursu <a href=\"https:\/\/nabiegowkach.pl\/blog\/opisz-swoja-narciarska-trase-biegowa-i-wygraj-narty-kije-akcesoria-konkurs-431\/\">Moja Ulubiona Narciarska Trasa Biegowa<\/a>.<\/p>\n<\/div>\n\n\n\n<p>Pocz\u0105tek trasy jest w Podsupra\u015blu &nbsp;przy le\u015bnicz\u00f3wce lub w D\u0119bowiku &#8211; s\u0105 tam obszerne parkingi. Wysiadaj\u0105c z auta zak\u0142adamy narty i po kilkudziesi\u0119ciu metrach dr\u00f3\u017cki za domami zaczynamy podej\u015bcie w kierunku wschodnim. Cz\u0119sto, szczeg\u00f3lnie w mro\u017an\u0105 i \u015bnie\u017cn\u0105 zim\u0119 spotkamy tu stada saren. Po wej\u015bciu na g\u00f3r\u0119 po chwili czeka nas emocjonuj\u0105cy przejazd przez jar \u2013 ostry zjazd zako\u0144czony bardzo stromym podjazdem. Warto ostro hamowa\u0107 na pocz\u0105tku.<\/p>\n\n\n\n<p>Nast\u0119pnie kilka d\u0142u\u017cszych podej\u015b\u0107 i zjazd\u00f3w doprowadza nas do zakr\u0119tu w prawo, mamy tu pi\u0119kny zjazd mi\u0119dzy drzewami &nbsp;i bardzo strome podej\u015bcie. Nast\u0119pnie jest kr\u00f3tkie podej\u015bcie i p\u0142aski d\u0142ugi zjazd.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"639\" height=\"476\" src=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image4.jpg\" alt=\"Image4\" class=\"wp-image-4448\" srcset=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image4.jpg 639w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image4-400x298.jpg 400w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image4-150x112.jpg 150w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image4-16x12.jpg 16w\" sizes=\"(max-width: 639px) 100vw, 639px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"633\" height=\"475\" src=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image6.jpg\" alt=\"\" class=\"wp-image-4449\" srcset=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image6.jpg 633w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image6-400x300.jpg 400w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image6-150x113.jpg 150w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image6-16x12.jpg 16w\" sizes=\"(max-width: 633px) 100vw, 633px\" \/><\/figure><\/div>\n\n\n<p>Po kolejnym \u0142adnym i emocjonuj\u0105cym zje\u017adzie czeka nas pierwszy zakr\u0119t w lewo, wiele razy widzia\u0142em tu \u015bwie\u017ce tropy rysia. Doje\u017cd\u017camy do szerszej drogi, kierujemy si\u0119 w d\u00f3\u0142 na po\u0142udnie i w lewo do\u015b\u0107 d\u0142ugim podej\u015bciem do punktu widokowego.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"636\" height=\"475\" src=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image7.jpg\" alt=\"Image7\" class=\"wp-image-4450\" srcset=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image7.jpg 636w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image7-400x299.jpg 400w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image7-150x112.jpg 150w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image7-16x12.jpg 16w\" sizes=\"(max-width: 636px) 100vw, 636px\" \/><\/figure><\/div>\n\n\n<p>Dalej prosto do Krzemiennych G\u00f3r. Po czym skr\u0119camy zn\u00f3w w prawo na po\u0142udnie, zn\u00f3w kilka d\u0142ugich zjazd\u00f3w, doje\u017cd\u017camy do ca\u0142kiem p\u0142askiej dobrej drogi i skr\u0119camy w prawo. Tu mo\u017cemy dojecha\u0107 \u0142y\u017cw\u0105 a\u017c do parkingu albo skr\u0119caj\u0105c po chwili w prawo wr\u00f3ci\u0107 na szlak i wraca\u0107 po w\u0142asnych \u015bladach.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"635\" height=\"476\" src=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image8.jpg\" alt=\"Image8\" class=\"wp-image-4451\" srcset=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image8.jpg 635w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image8-400x300.jpg 400w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image8-150x112.jpg 150w, https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/Image8-16x12.jpg 16w\" sizes=\"(max-width: 635px) 100vw, 635px\" \/><\/figure><\/div>\n\n\n<p>Trasa ta posiada wiele wariant\u00f3w, gdy\u017c w wi\u0119kszo\u015bci je\u017adzi si\u0119 po kwadratach le\u015bnych i prawie wsz\u0119dzie da si\u0119 przejecha\u0107. Opisany wariant jest wed\u0142ug mnie najciekawszy pod wzgl\u0119dem technicznym (naj\u0142adniejsze zjazdy) i oferuje ponad 4 km jazdy \u0142y\u017cw\u0105 w drodze powrotnej.<br>Mo\u017cna te\u017c zaczyna\u0107 z parkingu przy D\u0119bowiku, co skr\u00f3ci nam tras\u0119 o oko\u0142o 2 km. Opisany wariant ma oko\u0142o 9 km.<\/p>\n\n\n\n<p><a href=\"http:\/\/nabiegowkach.pl\/media\/k2\/attachments\/51026a8ae7643_podsupraski_bc.kml\">mapa w formacie KML<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trasa  biegnie pasmem wzg\u00f3rz przez urokliwe zak\u0105tki Puszczy Knyszy\u0144skiej. S\u0105  to Krzemienne G\u00f3ry w okolicy Supra\u015bla. Latem biegn\u0105 tu trasy Maratonu  MTB. Trasa w zale\u017cno\u015bci od wariantu ma od 2 do oko\u0142o 9 km i oferuje  emocjonuj\u0105ce zjazdy (przewy\u017cszenia do 50 m) w pi\u0119knych okoliczno\u015bciach  przyrody. Na szlaku mo\u017cna spotka\u0107 r\u00f3wnie\u017c wielu przedstawicieli  puszcza\u0144skiej fauny.<\/p>\n","protected":false},"author":8,"featured_media":4447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[717,719,718],"class_list":["post-462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gdzie-na-narty-biegowe","tag-krzemienne-gory","tag-podsuprasl","tag-puszcza-knyszynska"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Podsupraski Back Country<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/podsupraski-bc-462\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Podsupraski Back Country\" \/>\n<meta property=\"og:description\" content=\"Trasa biegnie pasmem wzg\u00f3rz przez urokliwe zak\u0105tki Puszczy Knyszy\u0144skiej. S\u0105 to Krzemienne G\u00f3ry w okolicy Supra\u015bla. Latem biegn\u0105 tu trasy Marato\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nabiegowkach.pl\/podsupraski-bc-462\/\" \/>\n<meta property=\"og:site_name\" content=\"nabiegowkach.pl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nabiegowkach\" \/>\n<meta property=\"article:published_time\" content=\"2013-01-30T08:23:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-04T20:08:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nabiegowkach.pl\/wp-content\/uploads\/2013\/01\/1a9baee2108527eeffc063ebca11f242.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"635\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alicja Rolska\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" 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