{"id":510,"date":"2013-03-07T16:35:48","date_gmt":"2013-03-07T15:35:48","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/wspominamy-v-turnus-zimowych-obozow-nabiegowkachpl-galeria-510\/"},"modified":"2013-03-07T16:35:48","modified_gmt":"2013-03-07T15:35:48","slug":"wspominamy-v-turnus-zimowych-obozow-nabiegowkachpl-galeria","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/wspominamy-v-turnus-zimowych-obozow-nabiegowkachpl-galeria-510\/","title":{"rendered":"Wspominamy V turnus zimowych oboz\u00f3w nabiegowkach.pl [GALERIA]"},"content":{"rendered":"<p>Ostatni, pi\u0105ty turnus zimowych tygodni treningowych nabiegowkach.pl zako\u0144czy\u0142 si\u0119 w tym samym dniu, w kt\u00f3rym odbywa\u0142 si\u0119 bieg g\u0142\u00f3wny Biegu Piast\u00f3w, czyli w sobot\u0119 2 marca 2013. Jak by\u0142o? Zobaczcie na zdj\u0119ciach.<\/p>\n<p>Ob\u00f3z pod nazw\u0105 &#8222;Wszechstronne szkolenie na bieg\u00f3wkach&#8221; pod pewnymi wzgl\u0119dami by\u0142 wyj\u0105tkowy. Przyjecha\u0142o na niego sporo uczestnik\u00f3w Biegu Piast\u00f3w, aby przez tydzie\u0144 poprzedzaj\u0105cy to wydarzenie przygotowa\u0107 si\u0119. Uczestnicy skupili si\u0119 przede wszystkim na poprawie techniki biegu, pod fachowym okiem instruktor\u00f3w prowadz\u0105cych szkolenie. By\u0142y z nami na obozie te\u017c osoby, kt\u00f3re stawia\u0142y pierwsze kroki na nartach, a tak\u017ce obyte ju\u017c z bieg\u00f3wkami, ale nie planuj\u0105ce startu w Biegu Piast\u00f3w. Ta grupa stanowi\u0142a doskona\u0142y zesp\u00f3\u0142 dopinguj\u0105cy startuj\u0105cych uczestnik\u00f3w i instruktor\u00f3w.<\/p>\n<p>Przegl\u0105d z ca\u0142ego tygodnia zobaczcie na zdj\u0119ciach.<\/p>\n<p>{gallery}510:100:100{\/gallery}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ostatni, pi\u0105ty turnus zimowych tygodni treningowych nabiegowkach.pl zako\u0144czy\u0142 si\u0119 w tym samym dniu, w kt\u00f3rym odbywa\u0142 si\u0119 bieg g\u0142\u00f3wny Biegu Piast\u00f3w, czyli w sobot\u0119 2 marca 2013. Jak by\u0142o? Zobaczcie na zdj\u0119ciach.<\/p>\n","protected":false},"author":1530,"featured_media":4590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zima-2013"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wspominamy V turnus zimowych oboz\u00f3w nabiegowkach.pl [GALERIA]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/wspominamy-v-turnus-zimowych-obozow-nabiegowkachpl-galeria-510\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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