{"id":598,"date":"2013-07-26T08:49:42","date_gmt":"2013-07-26T06:49:42","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/jakiej-dlugosci-powinny-byc-kije-do-imitacji-598\/"},"modified":"2013-07-26T08:49:42","modified_gmt":"2013-07-26T06:49:42","slug":"jakiej-dlugosci-powinny-byc-kije-do-imitacji","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/jakiej-dlugosci-powinny-byc-kije-do-imitacji-598\/","title":{"rendered":"Jakiej d\u0142ugo\u015bci powinny by\u0107 kije do imitacji?"},"content":{"rendered":"<p>Czy kije do imitacji krokiem klasycznym powinny mie\u0107 inn\u0105 d\u0142ugo\u015b\u0107 ni\u017c do imitacji krokiem \u0142y\u017cwowym? Czy do marszobiegu z kijami stosowa\u0107 inn\u0105 d\u0142ugo\u015b\u0107 kij\u00f3w ni\u017c do imitacji skakanej?<\/p>\n<p>Kijk\u00f3w do imitacji u\u017cywamy oko\u0142o 5-7 cm kr\u00f3tszych ni\u017c do biegu stylem klasycznym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czy kije do imitacji krokiem klasycznym powinny mie\u0107 inn\u0105 d\u0142ugo\u015b\u0107 ni\u017c do imitacji krokiem \u0142y\u017cwowym? Czy do marszobiegu z kijami stosowa\u0107 inn\u0105 d\u0142ugo\u015b\u0107 kij\u00f3w ni\u017c do imitacji skakanej?<\/p>\n","protected":false},"author":1530,"featured_media":11026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[292,834,291,541,833],"class_list":["post-598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pytanie-do-trenera","tag-cwiczenia-imitacyjne","tag-dlugosc","tag-imitacja","tag-kije","tag-pytanie-do-trenera"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jakiej d\u0142ugo\u015bci powinny by\u0107 kije do imitacji?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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