{"id":798,"date":"2014-02-07T20:55:28","date_gmt":"2014-02-07T19:55:28","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/jakie-narty-do-biegania-na-wsi-798\/"},"modified":"2014-02-07T20:55:28","modified_gmt":"2014-02-07T19:55:28","slug":"jakie-narty-do-biegania-na-wsi","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/jakie-narty-do-biegania-na-wsi-798\/","title":{"rendered":"Jakie narty do biegania na wsi?"},"content":{"rendered":"<p>Mieszkam na wsi i jest tu gdzie biega\u0107. Nie mam tor\u00f3w do biegania, wi\u0119c nie wiem jakie narty s\u0105 mi potrzebne.<\/p>\n<p>Je\u017celi jest pokrywa \u015bniegowa wystarczy sememu przej\u015b\u0107 kilka razy po tym samym \u015bladzie i ju\u017c mamy tor. Do tego najlepiej nadaj\u0105 si\u0119 narty z \u0142usk\u0105 umo\u017cliwiaj\u0105ce odbicie bez smarowania.<\/p>\n<p>&nbsp;<\/p>\n<p><em>dopisek redakcji: Ma\u0142gorzato zajrzyj do artyku\u0142u &#8222;<a href=\"Sprzet\/Jak-dobrac-biegowki-cz.-2-Do-planowanej-aktywnosci.html\">Jak dobra\u0107 bieg\u00f3wki..<\/a>.&#8221;<\/em>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mieszkam na wsi i jest tu gdzie biega\u0107. Nie mam tor\u00f3w do biegania, wi\u0119c nie wiem jakie narty s\u0105 mi potrzebne.<\/p>\n","protected":false},"author":8,"featured_media":11026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[828,833],"class_list":["post-798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pytanie-do-trenera","tag-jozef-michalek","tag-pytanie-do-trenera"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jakie narty do biegania na wsi?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/jakie-narty-do-biegania-na-wsi-798\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jakie narty do biegania na wsi?\" \/>\n<meta property=\"og:description\" content=\"Mieszkam na wsi i jest tu gdzie biega\u0107. 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