{"id":982,"date":"2014-11-18T14:35:41","date_gmt":"2014-11-18T13:35:41","guid":{"rendered":"https:\/\/nabiegowkach.pl\/blog\/czy-do-treningu-mozna-wykorzystac-lyzworolki-z-kijami-982\/"},"modified":"2014-11-18T14:35:41","modified_gmt":"2014-11-18T13:35:41","slug":"czy-do-treningu-mozna-wykorzystac-lyzworolki-z-kijami","status":"publish","type":"post","link":"https:\/\/nabiegowkach.pl\/czy-do-treningu-mozna-wykorzystac-lyzworolki-z-kijami-982\/","title":{"rendered":"Czy do treningu mo\u017cna wykorzysta\u0107 \u0142y\u017cworolki z kijami?"},"content":{"rendered":"<p>Dzie\u0144 dobry. Mam pytanie dotycz\u0105ce sezonu letniego. Jestem zwolennikiem techniki klasycznej i \u0142y\u017cwowej. Co do zakupu nartorolek do stylu klasycznego nie mam w\u0105tpliwo\u015bci- trzeba kupi\u0107. Natomiast czy do stylu \u0142y\u017cwowego mog\u0119 wykorzysta\u0107 zwykle, czterok\u00f3\u0142kowe rolki? Wiem, \u017ce to nie fachowo, ale chc\u0105c unikn\u0105\u0107 kolejnych zakup\u00f3w taki jest m\u00f3j pomys\u0142. Prosz\u0119 o jakie\u015b informacje, czy jest sens \u017ceby si\u0119 w to bawi\u0107? Pozdrawiam.<\/p>\n<p>Witam. Osobi\u015bcie nie jestem zwolennikiem \u0142y\u017cworolek do treningu biegacza lecz to jest dopuszczalne i stosuj\u0105 to na przyk\u0142ad kombinatorzy norwescy. Wci\u0105gaj si\u0119 na nich, a kiedy\u015b jak finanse pozwol\u0105 to kup sobie nartorolki do \u0142y\u017cwy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 dobry. Mam pytanie dotycz\u0105ce sezonu letniego. Jestem zwolennikiem techniki klasycznej i \u0142y\u017cwowej. Co do zakupu nartorolek do stylu klasycznego nie mam w\u0105tpliwo\u015bci- trzeba kupi\u0107. Natomiast czy do stylu \u0142y\u017cwowego mog\u0119 wykorzysta\u0107 zwykle, czterok\u00f3\u0142kowe rolki? Wiem, \u017ce to nie fachowo, ale chc\u0105c unikn\u0105\u0107 kolejnych zakup\u00f3w taki jest m\u00f3j pomys\u0142. Prosz\u0119 o jakie\u015b informacje, czy jest sens \u017ceby si\u0119 w to bawi\u0107? Pozdrawiam.<\/p>\n","protected":false},"author":8,"featured_media":11026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[41],"tags":[828,1193,325,833],"class_list":["post-982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pytanie-do-trenera","tag-jozef-michalek","tag-lyzworolki-z-kijami","tag-nordic-blading","tag-pytanie-do-trenera"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.9 (Yoast SEO v21.9.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Czy do treningu mo\u017cna wykorzysta\u0107 \u0142y\u017cworolki z kijami?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nabiegowkach.pl\/czy-do-treningu-mozna-wykorzystac-lyzworolki-z-kijami-982\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czy do treningu mo\u017cna wykorzysta\u0107 \u0142y\u017cworolki z kijami?\" \/>\n<meta property=\"og:description\" content=\"Dzie\u0144 dobry. 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